CFI-506-Exercise Library: Instructing the Exercises You must first complete CFI-101-Welcome before viewing this Lesson Instructing the Exercises In this section, there are several examples of how to instruct for Cardiovascular and Resistance exercises. SAFE LIFTING AND PASSING INSTRUCTING USING: I.D.E.A INSTRUCTING USING: N.A.M.S.I.T CFI-505-Exercise Library: Advanced Training & Exercises CFI-600- Nutrition: An Introduction Back to: Certificate in Fitness Instructing (NVQ) > CFI - Module 5