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Date/Time
Date(s) - 20/10/2019
10:30 am - 4:30 pm

Location
Universal Training Academy

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MMMA:  Movement Mechanics of Martial Arts.

Each seminar, participants select a few techniques they’d like to develop We completely bust them apart and rebuild them with a focus of improving:

  • Mobility
  • Strength
  • Power

We analyse certain attributes of said techniques by looking at:

  • Drivers
  • Muscle contractions
  • Directions of motion
  • Positions vs motion

We utilise technology to coach ourselves to become better coaches. 

Below is a clip on HOOK KICKS from a recent private seminar.

 

 

We’ll explain how we use this ‘circle of movement’ to predict and train positioning for Kickboxing

Bookings

Bookings are closed for this event.