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Date/Time
Date(s) - 18/04/2020
12:00 pm - 4:00 pm
Location
Universal Training Academy
Categories No Categories
MMMA: Movement Mechanics of Martial Arts.
Each seminar, participants select a few techniques they’d like to develop We completely bust them apart and rebuild them with a focus of improving:
- Mobility
- Strength
- Power
We analyse certain attributes of said techniques by looking at:
- Drivers
- Muscle contractions
- Directions of motion
- Positions vs motion
We utilise technology to coach ourselves to become better coaches.
Below is a clip on HOOK KICKS from a recent private seminar.
We’ll explain how we use this ‘circle of movement’ to predict and train positioning for Kickboxing
Bookings
Bookings are closed for this event.