DBBC 3.20 Counter Technique 1 | Marc Edwards Fitness

You must first complete DBBC 1.01 Introduction before viewing this Lesson

In this lesson, watch the associated video, practice what you have viewed and complete the requested task.

In this example, Miranda is demonstrating a simple counter to an Uppercut Punch. She is using a Layback and Snap Kick.

Your task for this section is to document yourself countering a:

SNAP KICK

Lifestyle Questionnaire and PARQ for clients of Marc Edwards and associated parties / companies

Name*
First Last
Address*
Street Address Address Line 2 City State / Province / Region ZIP / Postal Code Country
Phone*
Email*
Date of Birth*
Next of Kin Name*
Next of Kin Contact Number*
Doctor Name*
Doctor Surgery / Contact*
Do you suffer / Have you suffered from any of the following?
- Rheumatoid or Osteo Arthritis
- Head / Neck Injury
- Shoulder/Arm/Wrist/Hand Injury
- Back Pain / Injury
- Hip / Pelvis Injury
Do you suffer / Have you suffered from any of the following?
- Knee / Thigh / Leg Injury
- Ankle / Foot Injury
- Nerve Damage
- Swollen Joints
- Fractured Bones
Do you suffer / Have you suffered from any of the following?
- Heart Problems
- Diabetes
- Epilepsy
- Early menopause
- Cancer
If You answered yes above, please provide details
Are you currently recieving treatment for anything?
- Yes
- No
Have you had major surgery in the last 10 years?
- Yes
- No
Have you had minor surgery in the last 2 years?
- Yes
- No
If you answered yes to the above, please provide details
Do you suffer / have you suffered OR have you ever had a medical consultation for any of the following conditions?
If You answered yes above, please provide details
Any other health issues not already mentioned, please list here:
Are you pregnant?
- Yes
- No
Have you ever been diagnosed with a learning disability / have any problems learning in school / require any special provision for assessments because of learning issues?*
- Yes
- No
I understand that certain elements of the Session/Course can be physically demanding. I accept full & complete responsibility for my participation in the practical elements of this session/course*
- Yes
I agree that Marc Edwards Fitness & Representatives' are free of any/all liability for death, injury or health problem that may result from/be aggravated by my participation*
- Yes
I agree that Marc Edwards Fitness & Representatives' are free of any/all liability for death, injury or health problem that may result from/be aggravated by this training with 3rd parties*
- Yes
I understand that by signing this / completing this form that any use of excersises post course/workshop/session, I assume all responsibility for demonstrations and the safety of the end user*
- Yes
Is this a Course/Workshop/Seminar? If so, Which one (please type):
Marc Edwards Fitness and Representatives means anybody delivering a training session / Course / Workshop in association with / on behalf of Marc Edwards or Associated Training Provider (REPs Accredited or not) and any Training Session/Course/Class/Workshops including (but not limited to) any of the following names:

Marc Edwards / Marc Edwards Fitness / K5 Health and Fitness / K500 Kickboxing / PTSOS / Shipston Personal Training / WAKO GB
I am aware of my own health and physical condition, and having knowledge that my participation in any exercise program may be injurious to my health, I am voluntarily participating in a physical activity.

Having such knowledge, I hereby acknowledge this release, any representatives, agents and successors from liability for accidental injury or illness which I may incur as a result of participating in the said physical activity. I hereby assume all risks connected therewith and consent to participate in said program.
Covid 19 Consent Form I understand that the novel coronavirus causes the disease known as COVID-19. I understand the novel coronavirus has a long incubation period during which the carriers of the virus may not show not show the symptoms and may still be contagious. I understand that physical distancing of 2 meters may not be possible while in the Studio. Hard surfaces such as door handles, Ipads, payment terminals and all training equipment will be sanitised and wiped prior and after use. I confirm that I am not currently positive for novel coronavirus. I confirm that I am not waiting for the results of a laboratory test for the novel coronavirus. I verify that I have not returned to the UK from any country outside of the UK, whether by car, air, bus or train in the past 14 days. I verify that I have not been identified as a contact of someone who has test positive for the novel coronavirus or been asked to self-isolate by The Department of Health, or any other government agency. I confirm that I am not presenting with any of the following symptoms of COVID-19 identified by the CDC Fever > 38C, or 100F, chills or body aches Cough Sore Throat Shortness of breath Difficulty breathing Flu-like symptoms Runny Nose Loss of smell or taste I understand that I may be unable to proceed with services with Marc Edwards if they are deemed unsafe to myself. I understand Marc Edwards & Representatives will do everything possible to minimize the spread of COVID – 19, but will not hold them responsible should I contract the COVID – 19. I will immediately notify the trainer if I contract the virus within two weeks following my visit. .