This detailed course covers all of the key components to deliver ‘Weight Management’ programmes with your clients, students or yourself. It covers many facets of fat loss & the weight management techniques from various experts. This course has been designed and developed over the past 5 years to provide the most comprehensive information on effective…

This course will show you how to achieve a clear understanding of what ‘functional training’ truly means. You will find that defining Functional Training is actually very simple.   In addition to that, we include play time with a variety of equipment that are being used more and more for truly functional training such as Dumbbells,…